![]() ![]() I am grateful to call Rainbeau one of my best friends and teachers and excited that now, you will also.” “Rainbeau inspired me to appreciate the power of natural health, beauty, and fitness through healing and delicious foods. “Put aside the foods that pollute, destroy and harm, and eat what the mother has provided us-food that’s healthy for your body and the planet. Rainbeau released a new book on May 4th, The 21 Day Superstar Cleanse, A Rejuvenating Lifestyle Program To Help You Feel Younger, Healthier, & Ready to Rock the World, outlining her zero-calorie-restriction cleanse complete with a step-by-step road map and foreword by Woody Harrelson, taking readers on an adventure of food, yoga, fun and personal awakening.Įndorsements for The 21 Day Superstar Cleanse: “Through lights, camera, and activism…hoping to bring light to the dark.” After apprenticing with yoga gurus Chuck Miller and Maty Ezraty as well as many other amazing yoga teachers, Rainbeau began her daily practice of letting go of who she had become to be who she really is. Light Miller, an Ayurvedic naturopath, and Dr. Rainbeau’s expertise in health and yoga took shape throughout her teenage years in Molokai, Hawaii, with godparents, Dr. Rainbeau is the daughter of author and master medical herbalist, Brigitte Mars. From her numerous magazine publications, upcoming book release, and onscreen appearances, there is a way for everyone to benefit from Rainbeau’s wisdom and nurturing spirit.Ĭombined with her yoga series on Lionsgate BeFit Channel, and the catalog of 20 full-length workout DVDs and virtual fitness downloads, Rainbeau models her ideal regimen of how health, beauty, and indulgence can co-exist, as achieved with thousands of her clients from around the world. She has a natural ability to guide individuals on a journey to a greener, healthier lifestyle. With an irresistible glow, Rainbeau motivates and heals every time she steps into a room. Rainbeau and Waylon go way back-they grew up in Boulder around one another, and she was featured on elephant journal’s cover number eight (above).įrom her birth under a double rainbow to her rise on the big screen, this actor, author and innovator has left imprints of her inspiring story around the world. Not at least in this life time, so we might as well try to clean it up.” ~ Rainbeau MarsĮlephant is psyched to be working in partnership with Google+ on our new live video series, which features three live videos a week (that can be watched later, too). Rainbeau Mars on a 21 Day Cleanse for Dummies like Waylon & Yoga Community Disfunction: “We can’t move out of our bodies. *This video was originally published on the Lionsgate BeFiT Youtube channel.Walk the Talk Show with Waylon Lewis. Look and feel your best as you build the body of your dreams in just 10 minutes a day right from your own living room. ![]() Fight through the burn and transform your body with result-drive exercises that will tone the arms, legs, abs, butt, back, chest, shoulders, and obliques in this supercharged final installment of the all new “30 Day Fat Burn” Fitness Series, only on BeFiT! You will need a set of dumbbells, a towel and a bottle of water to complete this workout that can be adjusted to fit any skill level by adjusting rest periods, and modifying speed and intensity throughout the routine. Prepare to sweat and melt off the pounds with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she keeps you motivated and helps you get the most out of each move with pro, step-by-step instruction that will promote proper form and effective results. This intense, fast-paced workout keeps your body moving with no rest periods, cycling between 45 seconds of strength moves and 30 seconds of cardio exercise to keep the heart rate elevated and work multiple muscle groups of the body simultaneously. This effective blend of high intensity interval training blends cardio exercise, plyometric movement and weight training moves to activate the core, challenge the abdominals and re-shape the body for defined results. 30 Day Fat Burn: Cardio Burn Workout is an explosive, 14-minute full body fat-burning cardio workout that is designed to boost the metabolism to maximize your weight loss potential as you build muscle, burn calories, and tighten & tone problem areas. ![]()
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